Happy Sunday, fellow talkers! I just wrapped up a bacon and waffles breakfast (the waffle maker is a HUGE hit in our house; do you have one?!), and I wanted to hop on and let you know what’s on tap for this week.

This week it’s all about Health Trends—the good, the bad, and the crazy.

I’m always down for a little alternative healing; a new technique for self-growth and development; or a supplement or gadget that promises to help your health. That’s why I’m dedicating this week to talking about what health “trends” I’ve loved, which ones have left something to be desired, and which ones are on the horizon.

Here’s what to expect this week:

The blog will be a mixed bag of posts on trends I’ve tried and loved, and then the live interview on Wednesday is going to be the teets. I’m talking with James Simmons, NP, of Ask the NP. (That’s Nurse Practitioner, which means James is literally on the front lines of any and every crazy weird health situation you could ever imagine… which makes him perfect to tackle this week’s topic!)

Not to give too much away, but we’re planning on diving into a list of crazy health trends with James including, but not limited to, some of these beauties:

The Yoni egg

Yoni steaming

Ear beads

Ear wax candling

Celery juice

Mag o7

Detox teas

LED light masks

Sauna/infrared benefits

…and so, so much more.

Have any questions? DM me!

I can’t wait to get some good info out on these topics and more! Talk soon!