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The                 

       Journal

The


Journal

We gotta talk… hormones and skin. In this week’s show, I did a makeup-free virtual skin consult with renowned board-certified dermatologist, and expert in hormonal skin care, Dr. Zenovia.

April 8, 2021

We Gotta Talk… Hormonal Skin Changes and Getting the Best Skin for Your Age, with Dr. Zenovia

I just tried RF microneedling, and I might be obsessed. Here’s what you need to know about how it goes and if it works.

April 6, 2021

RF Microneedling: Review and What to Know

This week as we talk Aesthetics, we kick off with 5 Questions with plastic surgery physician assistant and expert injector, Robin Chimile.

April 5, 2021

5 Questions on Aesthetics with… Plastic Surgery P.A. and Aesthetics Expert, Robin Chimile

Sometimes I go on this here blog of mine and get ready to dish out some Grade-A Pearls of Wisdom on the art (hah.) of parenting, and then immediately think to myself: “Charlatan! How can someone whose child regularly fishes for invisible toys in public toilets think of herself as any level of parenting ‘expert?!'”

April 1, 2021

The One Phrase that Changed the Way I Parent

We Gotta Talk… Kids and Tech. Do they mix? And how do you set healthy boundaries? Let this week’s guests explain.

March 31, 2021

We Gotta Talk… Kids and Technology

Kids freaking out? Try this simple breath work exercise designed especially for children.

March 30, 2021

Breathwork for Kids, with Meditation Teacher Rachel Hilinski

Fact: Kids hate spinach. Also fact: It’s super easy to hide in a delicious smoothie, like this one!

March 29, 2021

Super Smoothie for Kids (and Parents too)

Let’s recap the week! Here are three great takeaways on the topic of Change.

March 28, 2021

Three Things I Learned About…Change

What’s the Clarifion ionic air purifier? Here’s a review and discount code.

March 27, 2021

Clarifion Ionic Air Purifier Review (and Discount Code!)

We Gotta Talk… emotional eating—why it happens and how to heal. Here’s the show!

March 24, 2021

We Gotta Talk… Change: Why It’s So Hard, and How to Break Habits for Good