Why Vocal Support Matters love your neighbor black lives matter Photo by LOGAN WEAVER on Unsplash I am not an expert on race relations. I am not a sociologist, an historian, a politician, an expert on law enforcement or crime. But I am someone working hard to become an ally of the black community. Why Vocal Support […]

Things White People Can Do To Promote Racial Justice courtney ahn quote Image via @courtneyahndesign There was never a doubt in my mind that I needed to address the death of George Floyd–and the overall racial inequities in our country, yes even in “this day and age”–on this blog, because let’s be real. While we all […]

productivity tips for mom entrepreneurs majesta patterson Are you launching a new venture? A business? Blog? Podcast? You’re not alone. There are tons of women and moms who are becoming entrepreneurs, finding ways to bring life to their passions while also getting paid. I personally know how hard it can be to start your own […]

luna sea alpaca farm florida Friends! Friends. How are you?? No, seriously. I just had this conversation with a friend yesterday; my anxiety is at a peak right now. It’s not all the time, but when it strikes, yikes. Apparently, I’m not alone. Just a quick note to say, if you’re out there feeling a little… […]

budget skin care routine for your 30s I got a great question on my IG about a skin care routine for your 30’s that’s both effective and affordable. Between all the products I’ve tried and loved, and the recommendations of tons of beauty experts I trust, I’ve put together a list of products that work, and […]

Online workout apps Okay, let’s start off here: You do NOT have to work out while in lockdown. Let’s be honest: There is so, so much happening both outside in the world, and in our own minds and hearts, that sometimes you just don’t have the bandwidth to work out. Like, the last thing that some people […]

Something crazy happened. Just yesterday, I had my baby, and I turned around today… and she’s three.The pace at which motherhood speeds by never ceases to surprise me, even during my third go-round. And this weekend, as we celebrated S’s third birthday at the beach, it struck me again as I watched the kids run […]

First things first: Has anyone been experiencing changes to their sleep patterns since the quarantine/lockdown started? I was on the best cycle of early wake/early workout since last year, and as soon as this all hit, nada. I just can’t get out of bed before 7, and more often, 8:00. You know things are bad when […]

Summer is almost here! Yes, it kind of already feels like it, because we are all home with the kids in the house. But alas, it’s not quite official.When the real-deal warm weather hits, I always get tons of wear out of a few pair of trusty jean shorts. This year I’ll bring them back […]

There is no way to fully understand just yet how we will all come out of this quarantine. Emotional events of this scale tend to impact us in ways we don’t immediately understand.There are a handful of things I’m already starting to realize (for one, that it turns out I am a raging homebody underneath […]