News flash! It’s not just Ozempic that’s helping all those people you know lose weight. Increasingly, people are also looking into compounded medications, peptides, and other medication blends to help them shed pounds. Let’s talk about it. First things first: Always consult your own doctor before taking any supplement or medication, or changing your health […]

Ozempic, a prescription medication that’s approved by the FDA to treat those with Type 2 diabetes. It’s a weekly injection that helps the pancreas make more insulin, and those on it have claimed it’s helped them in amazing ways. It’s the medication that everyone is talking about. But Ozempic–known generically as semaglutide–is also being used […]

How to take care of your skin through the summer months, with board-certified dermatologist Dr. Heather Rogers

I tried the Methodology 5-Day Reset, loved it, and got a discount code for you!

Are you in talk therapy and feel like it’s no longer enough to get to the real deep down stuff? The stuff that’s packed in there maybe under layers of fear or consciousness? Hynotherapy could be for you. I interviewed certified hypnotherapist Keylee Miracle recently on the podcast and she had some great insight to […]

For the past two and a half months, I’ve been participating in a secret skin trial for one of Dr. Whitney Bowe’s new products from her Dr. Whitney Bowe Beauty line called Retinal Night–the newest product to the DWB Beauty line. In this post I’m walking you through what it was like being part of […]

This week on the pod, Clearstem Skincare co-founder Kayleigh Christina answers that question, and so much more.

Getting my hormone levels tested after having kids was one of the best decisions I’ve ever made for my health.

I reached for these 15 products time and time again in 2022. Let me tell you why.

Dr. Dennis Gross just released their Alpha Beta Daily Essentials Kit and I got to try it. Here are my honest thoughts.