NEW EPISODES:

New episodes dropping every week—listen to the latest!

LISTEN NOW

The                 

       Journal

The


Journal

How to take care of your skin through the summer months, with board-certified dermatologist Dr. Heather Rogers

How to change your skin care routine for the summer

July 2, 2023

How to Take Care of Your Skin in the Summer, with Dermatologist Dr. Heather Rogers (and a Discount Code for Dr. Rogers Restore Products!)

I tried the Methodology 5-Day Reset, loved it, and got a discount code for you!

methodology review and coupon code

May 28, 2023

Methodology Review and Discount Code

Are you in talk therapy and feel like it’s no longer enough to get to the real deep down stuff? The stuff that’s packed in there maybe under layers of fear or consciousness? Hynotherapy could be for you. I interviewed certified hypnotherapist Keylee Miracle recently on the podcast and she had some great insight to […]

the benefits of hypnotherapy

April 22, 2023

The Benefits of Hypnotherapy and How It Can Help Heal Trauma

My thoughts on the Dr. Whitney Bowe Retinal Cream

March 15, 2023

Dr. Whitney Bowe Beauty Retinal Night Review

This week on the pod, Clearstem Skincare co-founder Kayleigh Christina answers that question, and so much more.

can dairy break you out clearstem interview

February 22, 2023

Can Dairy Break You Out? Tackle Acne at Any Age: Tips on Great Skin from Clearstem Founder, Kayleigh Christina

Getting my hormone levels tested after having kids was one of the best decisions I’ve ever made for my health.

January 22, 2023

Hormones Control Everything: 3 Things I Learned from This Week’s Interview

I reached for these 15 products time and time again in 2022. Let me tell you why.

December 23, 2022

My Top 15 Most-Used Beauty Products of 2022

Dr. Dennis Gross just released their Alpha Beta Daily Essentials Kit and I got to try it. Here are my honest thoughts.

June 17, 2022

Dr. Dennis Gross 3-Step Regimen Review

Here are my three favorite nude lip liners and lipsticks for light-medium to medium skin with olive undertones!

June 1, 2022

The Best Nude Lip Liners and Lipsticks for Light-Medium Skin (with Olive Undertones)

It’s time for a little Life Lately! Let’s catch up on what’s been going on personally, a palette that’s perfect for green and hazel eyes, and a book you won’t put down until it’s done.

February 23, 2022

Life Update, Loving Lately, the Best Eyeshadow Palette for Green Eyes, and a Book You Won’t Put Down: February 2022