NEW EPISODES:

New episodes dropping every week—listen to the latest!

LISTEN NOW

The                 

       Journal

The


Journal

I’ve been using Verso Skincare. Here are my first impressions and review!

June 8, 2021

Verso Skincare Review

What is fatty15, and how can it help make your metabolism, sleep and overall health better? Let’s dig in!

April 24, 2021

The Fatty Acid Your Body Needs: Fatty15 Review; How It’s Different; and How to Take It

As promised, a look at my favorite Dr. Zenovia products that address acne, clogged pores and wrinkles.

April 9, 2021

Dr. Zenovia Skin Care Favorites for Acne and Fine Lines

We gotta talk… hormones and skin. In this week’s show, I did a makeup-free virtual skin consult with renowned board-certified dermatologist, and expert in hormonal skin care, Dr. Zenovia.

April 8, 2021

We Gotta Talk… Hormonal Skin Changes and Getting the Best Skin for Your Age, with Dr. Zenovia

I just tried RF microneedling, and I might be obsessed. Here’s what you need to know about how it goes and if it works.

April 6, 2021

RF Microneedling: Review and What to Know

This week as we talk Aesthetics, we kick off with 5 Questions with plastic surgery physician assistant and expert injector, Robin Chimile.

April 5, 2021

5 Questions on Aesthetics with… Plastic Surgery P.A. and Aesthetics Expert, Robin Chimile

Kids freaking out? Try this simple breath work exercise designed especially for children.

March 30, 2021

Breathwork for Kids, with Meditation Teacher Rachel Hilinski

Fact: Kids hate spinach. Also fact: It’s super easy to hide in a delicious smoothie, like this one!

March 29, 2021

Super Smoothie for Kids (and Parents too)

What’s the Clarifion ionic air purifier? Here’s a review and discount code.

March 27, 2021

Clarifion Ionic Air Purifier Review (and Discount Code!)

We Gotta Talk… emotional eating—why it happens and how to heal. Here’s the show!

March 24, 2021

We Gotta Talk… Change: Why It’s So Hard, and How to Break Habits for Good