NEW EPISODES:

New episodes dropping every week—listen to the latest!

LISTEN NOW

The                 

       Journal

The


Journal

Today in Hi/Lo Beauty, it’s all about two amazing hyaluronic acid serums—one investment product that’s totally worth it, and a great affordable option!

March 20, 2021

Hi/Lo Beauty: Hyaluronic Acid Serums

These three products are the perfect way to incorporate some luxury into your nightly bathtime ritual!

March 18, 2021

Three Products for a Beautiful Bathtime Ritual

When you can’t control the big things, there’s always the little ones! Let’s dig into my nighttime ritual that I rely on to relax time and time again.

March 16, 2021

My Nighttime Ritual for Maximum Relaxation

Today in Hi/Lo Beauty, we’re talking about acid-based toners that clear out pores. I’m comparing a high- and lower-end option.

March 13, 2021

Hi/Lo Beauty, Acid-Based Toners: Biologique Recherche P50 vs. Versed Daily Brightening Solution

Five Questions and Fast Facts on Sustainable Living with The Conscious Brunette 1 Define sustainable living, and tell us why the concept appeals to you. To me, sustainable living means doing my best to live more consciously by intentionally shopping & choosing eco-friendly habits to lower my carbon footprint. I love the intention and slow […]

March 8, 2021

5 Questions on Sustainable Living with… Elizabeth Harrington, The Conscious Brunette

This health trend is something that’s easy to try, and can have immediate and lasting benefits. Here’s how, and why, to dry brush.

March 4, 2021

3 Good Reasons to Start Dry Brushing Now

Anjali Pati of Kashaya Probiotics gives us a primer on Gut Health 101.

March 1, 2021

So Your Gut is a Mess? Kashaya Probiotics Review and How to Improve Gut Health

Ready to conquer emotional eating? Here are three big takeaways from my interview with emotional eating coach and nutritionist, Andrea Montoya.

February 18, 2021

Three Things I Learned About How to Conquer Emotional Eating for Good

We Gotta Talk… emotional eating—why it happens and how to heal. Here’s the show!

February 17, 2021

We Gotta Talk… Emotional Eating and Why We’re All a Little F***ed Up from Our Childhoods

The alarm going off at 5am isn’t great, but the feeling after the workout is done? Priceless.

February 16, 2021

Why I Love a Good Early Morning Workout