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       Journal

The


Journal

Shop these basics to refresh your wardrobe just in time for summer!

May 15, 2024

Summer Wardrobe Refresh

Hi friends! Rounding out the week with a post that puts together five things from the week–products I’m loving; conversations I’m having with friends; and anything else worth sharing. Let’s round out the week with some smiles! Five for Friday: The Perfect Beach/Brunch Bag, The Best Natural Eyelash Serum, and How to Maintain Friendships 1: […]

May 9, 2024

Five for Friday: The Perfect Beach/Brunch Bag, The Best Natural Eyelash Serum, and How to Maintain Friendships

A whole lot more than our skin texture, boob perkiness and ability to roll quickly out of bed in the morning changes when we hit our 30s, 40s and beyond. Something else that changes are our friendships. Ever notice that it can seem like female friendships are hard to establish or maintain the older we […]

two women holding hands from the back | wegottatalk.com

April 23, 2024

Why Are Female Friendships So Hard? A Guide to Making (and Keeping) Friends in Your 30s, 40s and 50s

The products and ingredients a former executive beauty editor and skincare founder recommends for tweens and teens

what skincare products should my tween or teen use

April 22, 2024

What Skincare Products Should My Tween or Teen Use?

Trying to choose between a mineral and chemical SPF? There are upsides to both. Here’s what a dermatologist chooses.

Dr. Heather Rogers | We Gotta Talk lifestyle blog & podcast by Sonni Abatta

March 18, 2024

Mineral or Chemical SPF? Why One Dermatologist Only Wears Mineral-Based Sunblocks

Some astrological predictions for 2024, astrologer from Lumi Pelinku

astrological predictions for 2024

December 9, 2023

What the Stars Have in Store for 2024

It’s kind of crazy how frequently you see the word “narcissist” on social media. If you were using just Instagram or TikTok as a measure of how common something is, it would seem like everyone and their mother has dated, is related to, or knows a narcissist. As it turns out, this personality disorder is […]

November 8, 2023

How to Tell if You’re with a Narcissist

If there is one type of episode that consistently gets the most listens on my podcast, it’s the ones about hormones. I’ve never dealt with PMS symptoms. However, as I get older I’m noticing that the week before my period, I’m more anxious than I’ve ever been. Not fun… for me or those around me. […]

October 19, 2023

Have You Had Your Hormone Levels Tested? Maybe Now is the Time

News flash! It’s not just Ozempic that’s helping all those people you know lose weight. Increasingly, people are also looking into compounded medications, peptides, and other medication blends to help them shed pounds. Let’s talk about it. First things first: Always consult your own doctor before taking any supplement or medication, or changing your health […]

beyond ozempic other ways people are losing weight

September 14, 2023

Peptides, Compounded Meds and More: All the Other Ways (Besides Ozempic) People are Losing Weight

Ozempic, a prescription medication that’s approved by the FDA to treat those with Type 2 diabetes. It’s a weekly injection that helps the pancreas make more insulin, and those on it have claimed it’s helped them in amazing ways. It’s the medication that everyone is talking about. But Ozempic–known generically as semaglutide–is also being used […]

should you try ozempic what you need to know

September 10, 2023

Should You Try Ozempic? What You Need to Know