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       Journal

The


Journal

Getting my hormone levels tested after having kids was one of the best decisions I’ve ever made for my health.

January 22, 2023

Hormones Control Everything: 3 Things I Learned from This Week’s Interview

Is entrepreneurship the path for you? Here’s some advice on how to launch your business, from entrepreneur and founder Lindsay Pinchuk.

April 29, 2022

Are You Ready to Launch Your Business? Advice from an Entrepreneur and Founder to Get You Started

Image via Unsplash Welcome to Season 2 of We Gotta Talk! I’m literally grinning as I write this; it’s SO fun to be back! A quick wrap of the past couple of months, because the blog was uncharacteristically quiet. Over here the kids and Andrew and I had a fun summer, and even though I […]

August 30, 2021

5 Questions with Adult Sleep Consultant, Kelly Murray

Ever wondered what constitutes feminine energy? What is it? How do we tap into it? And how can it make our lives and relationships better? This week on We Gotta Talk I learned a lot from our guest, Barbara von Schmeling, the founder of The Feminine Freedom. Let’s dig in.

June 23, 2021

Three Things I Learned this Week About Feminine Energy

This week on WGT it was all about social media—why we love it, why we hate it, and how to tame it.

May 14, 2021

How to Brand Yourself and Stay Sane on Social Media: 3 Things I Learned This Week with Author Jessica Abo and Half the Story’s Larissa May

What’s your negotiating style? And how can you use it to get more out of work and life? Attorney and expert mediator Erin Gleason Alvarez is in the hot seat for this week’s 5 Questions.

April 30, 2021

How to Ask for That Raise: 5 Questions on Finding Your Negotiating Style with Attorney and Expert Mediator Erin Gleason Alvarez

What a week on We Gotta Talk! Here are three big lessons I learned from my interview with the amazing Joanna Lovering, executive presence coach and founder of Copper + Rise.

April 30, 2021

How to Successfully Negotiate for a Raise: 3 Things I Learned About Knowing Your Worth

This week on We Gotta Talk was all about Human Design. Here are three quick takeaways!

April 15, 2021

Three Things I Learned This Week About Human Design

We gotta talk… hormones and skin. In this week’s show, I did a makeup-free virtual skin consult with renowned board-certified dermatologist, and expert in hormonal skin care, Dr. Zenovia.

April 8, 2021

We Gotta Talk… Hormonal Skin Changes and Getting the Best Skin for Your Age, with Dr. Zenovia

This week as we talk Aesthetics, we kick off with 5 Questions with plastic surgery physician assistant and expert injector, Robin Chimile.

April 5, 2021

5 Questions on Aesthetics with… Plastic Surgery P.A. and Aesthetics Expert, Robin Chimile