New episodes dropping every week—listen to the latest!






Are you in talk therapy and feel like it’s no longer enough to get to the real deep down stuff? The stuff that’s packed in there maybe under layers of fear or consciousness? Hynotherapy could be for you. I interviewed certified hypnotherapist Keylee Miracle recently on the podcast and she had some great insight to […]

the benefits of hypnotherapy

April 22, 2023

The Benefits of Hypnotherapy and How It Can Help Heal Trauma

For the past two and a half months, I’ve been participating in a secret skin trial for one of Dr. Whitney Bowe’s new products from her Dr. Whitney Bowe Beauty line called Retinal Night–the newest product to the DWB Beauty line. In this post I’m walking you through what it was like being part of […]

March 15, 2023

Dr. Whitney Bowe Beauty Retinal Night Review

This week on the pod, Clearstem Skincare co-founder Kayleigh Christina answers that question, and so much more.

can dairy break you out clearstem interview

February 22, 2023

Can Dairy Break You Out? Tackle Acne at Any Age: Tips on Great Skin from Clearstem Founder, Kayleigh Christina

Have to pack for an upcoming trip and just can’t seem to fit it all? Use this tip from Unbound Merino’s founder (and frequent traveler) Dan Demsky as your starting point.

how to pack for italy in a carry on any destination europe

February 9, 2023

The Founder of Unbound Merino Has One Tip that Will Help You Pack Lighter, Smarter and More Stylish

What happens after you lose someone you love? This week’s episode of WGT is breaking down advice from an expert.

February 2, 2023

Why Do We Suck at Grieving? How to Talk to Someone Who’s Just Lost Someone

Getting my hormone levels tested after having kids was one of the best decisions I’ve ever made for my health.

January 22, 2023

Hormones Control Everything: 3 Things I Learned from This Week’s Interview

Is entrepreneurship the path for you? Here’s some advice on how to launch your business, from entrepreneur and founder Lindsay Pinchuk.

April 29, 2022

Are You Ready to Launch Your Business? Advice from an Entrepreneur and Founder to Get You Started

Image via Unsplash Welcome to Season 2 of We Gotta Talk! I’m literally grinning as I write this; it’s SO fun to be back! A quick wrap of the past couple of months, because the blog was uncharacteristically quiet. Over here the kids and Andrew and I had a fun summer, and even though I […]

August 30, 2021

5 Questions with Adult Sleep Consultant, Kelly Murray

Ever wondered what constitutes feminine energy? What is it? How do we tap into it? And how can it make our lives and relationships better? This week on We Gotta Talk I learned a lot from our guest, Barbara von Schmeling, the founder of The Feminine Freedom. Let’s dig in.

June 23, 2021

Three Things I Learned this Week About Feminine Energy

This week on WGT it was all about social media—why we love it, why we hate it, and how to tame it.

May 14, 2021

How to Brand Yourself and Stay Sane on Social Media: 3 Things I Learned This Week with Author Jessica Abo and Half the Story’s Larissa May