Hi friends! Rounding out the week with a post that puts together five things from the week–products I’m loving; conversations I’m having with friends; and anything else worth sharing. Let’s round out the week with some smiles! Five for Friday: The Perfect Beach/Brunch Bag, The Best Natural Eyelash Serum, and How to Maintain Friendships 1: […]
A whole lot more than our skin texture, boob perkiness and ability to roll quickly out of bed in the morning changes when we hit our 30s, 40s and beyond. Something else that changes are our friendships. Ever notice that it can seem like female friendships are hard to establish or maintain the older we […]
It’s kind of crazy how frequently you see the word “narcissist” on social media. If you were using just Instagram or TikTok as a measure of how common something is, it would seem like everyone and their mother has dated, is related to, or knows a narcissist. As it turns out, this personality disorder is […]
If there is one type of episode that consistently gets the most listens on my podcast, it’s the ones about hormones. I’ve never dealt with PMS symptoms. However, as I get older I’m noticing that the week before my period, I’m more anxious than I’ve ever been. Not fun… for me or those around me. […]
News flash! It’s not just Ozempic that’s helping all those people you know lose weight. Increasingly, people are also looking into compounded medications, peptides, and other medication blends to help them shed pounds. Let’s talk about it. First things first: Always consult your own doctor before taking any supplement or medication, or changing your health […]
Ozempic, a prescription medication that’s approved by the FDA to treat those with Type 2 diabetes. It’s a weekly injection that helps the pancreas make more insulin, and those on it have claimed it’s helped them in amazing ways. It’s the medication that everyone is talking about. But Ozempic–known generically as semaglutide–is also being used […]