New episodes dropping every week—listen to the latest!






Getting my hormone levels tested after having kids was one of the best decisions I’ve ever made for my health.

January 22, 2023

Hormones Control Everything: 3 Things I Learned from This Week’s Interview

After having three kids, here’s what I know about postpartum and maternal anxiety.

February 26, 2022

What I Learned About Postpartum Anxiety from Child One to Three

Feeling off? Tired or anxious, or just don’t have the energy and mojo you’re used to having? Here are three things I learned from our guest this week on We Gotta Talk who explains why hormones or your thyroid could be to blame, and what you need to know about both.

January 31, 2022

Three Things I Learned This Week about Gut Health and Hormones

We gotta talk… hormones and skin. In this week’s show, I did a makeup-free virtual skin consult with renowned board-certified dermatologist, and expert in hormonal skin care, Dr. Zenovia.

April 8, 2021

We Gotta Talk… Hormonal Skin Changes and Getting the Best Skin for Your Age, with Dr. Zenovia