There are some things that you are forced to become more aware of, working as an anchor and reporter in television news for 13 years. Take, for example, the daily political talking points, or the latest health news, or the weather. About all of these points, most television journalists could intelligently banter.

There are some things that are very worthy of setting clear goals.Take, for example, a weight loss or fitness regimen. This is something that can be broken down into achievable steps. It’s quantifiable. You write down what your goal is, look at it for inspiration every day, do certain things each day that will lead […]