WOW. Today’s live show was fuuuuuuun!
Dr. James Simmons, NP, was my guest, and we dove into a long list (and I mean long—20 or so total!) of health trends that you’ve no doubt seen splashed all over your social media feeds and asked: Are they good, bad, or just plain crazy?
If you submitted a question on Instagram, I covered it! Just check below. And if audio is more your thing, check back early tomorrow for the episode. 😉
Here’s a list of the topics we covered, with time codes! Scroll right to the topic you want to hear about, or listen to the whole thing:
Yoni egg — 17:10
Yoni steaming — 21:50
Ear beads — 25:45
Ear wax candling — 27:45
Celery juice — 30:57
Colonics — 32:35
Juice Cleanses – 38:00
LED light masks – 40:00
Charcoal pills – 41:30
Powdered greens – 43:15
“Detox” teas – 45:00
Waist trainers – 46:30
Placenta pills – 48:30
Sauna/infrared – 50:00
Green tea diet – 52:15
Apple cider vinegar – 53:20
No carb/low carb lifestyles and diets – 54:30
Powdered collagen – 58:20
Blood Type Diet – 1:02:10
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