Is it hard for you to fall asleep at night? And when you finally do, do you find yourself waking up and unable to get back to sleep? Check out these tips from an Adult Sleep Consultant.

Image via Unsplash 5 Questions with Adult Sleep Consultant, Kelly Murray Welcome to Season 2 of We Gotta Talk! I’m literally grinning as I write this; it’s SO fun to be back! A quick wrap of the past couple of months, because the blog was uncharacteristically quiet. Over here the kids and Andrew and I […]

Here’s what we’ve been up to this summer, and what’s coming up next on We Gotta Talk.

Gadgets aren’t usually my thing, but these skin care tools have absolutely been worth the money.

This supplement helped me to regrow healthy hair after having our third baby.

Ever wondered what constitutes feminine energy? What is it? How do we tap into it? And how can it make our lives and relationships better? This week on We Gotta Talk I learned a lot from our guest, Barbara von Schmeling, the founder of The Feminine Freedom. Let’s dig in.

I recently did RTT and had an incredible experience. Here’s what happened, and if it might work for you.

I’ve been using Verso Skincare. Here are my first impressions and review!

This week on WGT it was all about social media—why we love it, why we hate it, and how to tame it.

This week on WGT, it’s all about those special people that make the world go ‘round—mamas.