I packed clothes and shoes for three weeks in a carry-on; you can, too!

2023 is coming to a close. Here are some lessons I’ve learned, both personally and professionally.

Some astrological predictions for 2024, astrologer from Lumi Pelinku

A holiday and Christmas gift guide for the in-laws

The best gifts for the beauty lovers in your life

My favorite holiday gift picks priced at $30 and under

It’s kind of crazy how frequently you see the word “narcissist” on social media. If you were using just Instagram or TikTok as a measure of how common something is, it would seem like everyone and their mother has dated, is related to, or knows a narcissist. As it turns out, this personality disorder is […]

Every year, I drag Andrew on the pod to share his gift recommendations for the men in your life. Why? Well, Andrew has a reputation as the best gift giver in our family. It’s like he’s always taking mental notes on what people like and then combines that with his obsessive internet researching and product […]

If there is one type of episode that consistently gets the most listens on my podcast, it’s the ones about hormones. I’ve never dealt with PMS symptoms. However, as I get older I’m noticing that the week before my period, I’m more anxious than I’ve ever been. Not fun… for me or those around me. […]

News flash! It’s not just Ozempic that’s helping all those people you know lose weight. Increasingly, people are also looking into compounded medications, peptides, and other medication blends to help them shed pounds. Let’s talk about it. First things first: Always consult your own doctor before taking any supplement or medication, or changing your health […]