Ozempic, a prescription medication that’s approved by the FDA to treat those with Type 2 diabetes. It’s a weekly injection that helps the pancreas make more insulin, and those on it have claimed it’s helped them in amazing ways. It’s the medication that everyone is talking about. But Ozempic–known generically as semaglutide–is also being used […]

We kicked off another school year this morning, and with a 1st, 3rd and 5th grader, I am officially one of those moms who can’t stop saying, “Where does time go?!” Seriously, I feel like it was just yesterday when I was sending my son off to 2-a-Week-Two’s–pretty much glorified day care–and today he’s gliding […]

We just got back from three weeks in Italy with three kids. These travel must-haves saved my sanity.

How to take care of your skin through the summer months, with board-certified dermatologist Dr. Heather Rogers

I tried the Methodology 5-Day Reset, loved it, and got a discount code for you!

Are you in talk therapy and feel like it’s no longer enough to get to the real deep down stuff? The stuff that’s packed in there maybe under layers of fear or consciousness? Hynotherapy could be for you. I interviewed certified hypnotherapist Keylee Miracle recently on the podcast and she had some great insight to […]

My thoughts on the Dr. Whitney Bowe Retinal Cream

TV, books and products I’m loving. Also peek inside for an exclusive discount code for Furtuna Skin products!

This week on the pod, Clearstem Skincare co-founder Kayleigh Christina answers that question, and so much more.

Have to pack for an upcoming trip and just can’t seem to fit it all? Use this tip from Unbound Merino’s founder (and frequent traveler) Dan Demsky as your starting point.