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       Journal

The


Journal

On this podcast epsisode, Alison Morris Roslyn of Francey Not Fancy teaches us about two native Apulian wines: Primitivo and Negroamaro.

what is primitivo

October 1, 2024

Here’s the Takeaway: What to Know About Primitivo and Negroamaro, Two Wines Native to Puglia

On the We Gotta Talk podcast, I recently chatted with Dr. Michele Koo about facial filler and skin health. Check it out!

should i dissolve my fillers

September 18, 2024

Should You Dissolve Your Filler? A Conversation with a Plastic Surgeon on Facial Fillers

Hi friends! Rounding out the five for Friday favorites from the week–products I’m loving; conversations I’m having with friends; and more!

May 9, 2024

Five for Friday: The Perfect Beach/Brunch Bag, The Best Natural Eyelash Serum, and How to Maintain Friendships

I just did the Prenuvo whole body scan. Here is everything you need to know!

March 28, 2024

Prenuvo Honest Review and Thoughts: What It’s Like, and Is It Worth It?

2023 is coming to a close. Here are some lessons I’ve learned, both personally and professionally.

December 29, 2023

Lessons Learned in 2023

It’s kind of crazy how frequently you see the word “narcissist” on social media. If you were using just Instagram or TikTok as a measure of how common something is, it would seem like everyone and their mother has dated, is related to, or knows a narcissist. As it turns out, this personality disorder is […]

November 8, 2023

How to Tell if You’re with a Narcissist

If there is one type of episode that consistently gets the most listens on my podcast, it’s the ones about hormones. I’ve never dealt with PMS symptoms. However, as I get older I’m noticing that the week before my period, I’m more anxious than I’ve ever been. Not fun… for me or those around me. […]

October 19, 2023

Have You Had Your Hormone Levels Tested? Maybe Now is the Time

News flash! It’s not just Ozempic that’s helping all those people you know lose weight. Increasingly, people are also looking into compounded medications, peptides, and other medication blends to help them shed pounds. Let’s talk about it. First things first: Always consult your own doctor before taking any supplement or medication, or changing your health […]

beyond ozempic other ways people are losing weight

September 14, 2023

Peptides, Compounded Meds and More: All the Other Ways (Besides Ozempic) People are Losing Weight

This week on the pod, Clearstem Skincare co-founder Kayleigh Christina answers that question, and so much more.

can dairy break you out clearstem interview

February 22, 2023

Can Dairy Break You Out? Tackle Acne at Any Age: Tips on Great Skin from Clearstem Founder, Kayleigh Christina

I reached for these 15 products time and time again in 2022. Let me tell you why.

December 23, 2022

My Top 15 Most-Used Beauty Products of 2022