We gotta talk some more about hormones and health. Yes, the connection between the two is real! Here are answers from a functional health expert.

Today, I’m just wondering: Do you agree with your friends’ politics?

Feeling off? Tired or anxious, or just don’t have the energy and mojo you’re used to having? Here are three things I learned from our guest this week on We Gotta Talk who explains why hormones or your thyroid could be to blame, and what you need to know about both.

Looking to simplify your closet, and your life? This one tip from a KonMari expert helps me keep my closet in check.

The best hack to apply liquid black eyeliner, no smudges or squiggly lines!

Ever wondered if diets and cleanses really work? A nutritionist and expert weighs in.

Three Things that I’m loving this month

We’ve all seen too much over the past two years to convince me that waiting is the best option for anything. Let’s start living, today.

These are three body lotions I reach for when my skin is dry and it’s cold outside.

What do the stars say for 2022? Here’s an express astrological reading with themes for each sign, courtesy of Lumi The Celestial Astrologer.