A powerful visualization and mantra to lift your spirits, from an ordained spiritualist minister.

Finding answers and calm during troubling times is difficult. Here’s more on my spiritual journey and why I’m looking inward, and upward, lately.

Want to be matched with the best vitamins for you? Check out Vitamin + Me.

Want more info on pelvic floor health? Start here.

And chances are, you have this product in your house right now.

What is wet dry shampoo anyway, and does it work? Let’s dig in.

Is pornography addiction even real? And what do you do if you’re worried it’s impacting your relationship or even your child? I dig into this hot-button issue on We Gotta Talk.

What’s keeping you feeling optimistic these days? Here’s what I’m dreaming of.

Ready to re-live some of your favorite 90s style moments? Hair accessories are back, and cuter than ever.

Ready for a laugh? Me too.