Want to be matched with the best vitamins for you? Check out Vitamin + Me.

Want more info on pelvic floor health? Start here.

And chances are, you have this product in your house right now.

What is wet dry shampoo anyway, and does it work? Let’s dig in.

Is pornography addiction even real? And what do you do if you’re worried it’s impacting your relationship or even your child? I dig into this hot-button issue on We Gotta Talk.

What’s keeping you feeling optimistic these days? Here’s what I’m dreaming of.

Ready to re-live some of your favorite 90s style moments? Hair accessories are back, and cuter than ever.

Ready for a laugh? Me too.

As part of my interview with the amazing Dr. Olga Ivanov on We Gotta Talk last week (check out the whole video interview here, and the podcast here!), we talked proactive health. Proactive Health Explained What Is Proactive Health? Think about preventive health, but taken one step further. While preventive health will encourage you to […]

Is it regular stress or an anxiety disorder? Cognitive psychotherapist Niro Feliciano weighs in.