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       Journal

The


Journal

This week on We Gotta Talk was all about trauma, and how to heal from it. Here are three things I learned from clinical psychologist, Dr. Hillary Goldsher.

November 13, 2021

3 Things I Learned This Week from a Clinical Psychologist About Healing from Trauma

This week on WGT we are digging into a biggie—body image. Tomorrow at noon EST I’m interviewing the founders of the non-profit Beauty Redefined and author of More Than a Body, Dr.’s Lexie and Lindsay Kite, about all things body image, media messaging, and basically how to keep your damn head about you in a […]

September 7, 2021

More Than a Body: 5 Questions on Body Image and Surviving a Social Media World, with Dr.’s Lexie and Lindsay Kite

Ever wondered what constitutes feminine energy? What is it? How do we tap into it? And how can it make our lives and relationships better? This week on We Gotta Talk I learned a lot from our guest, Barbara von Schmeling, the founder of The Feminine Freedom. Let’s dig in.

June 23, 2021

Three Things I Learned this Week About Feminine Energy

This week on WGT it was all about social media—why we love it, why we hate it, and how to tame it.

May 14, 2021

How to Brand Yourself and Stay Sane on Social Media: 3 Things I Learned This Week with Author Jessica Abo and Half the Story’s Larissa May

What’s your negotiating style? And how can you use it to get more out of work and life? Attorney and expert mediator Erin Gleason Alvarez is in the hot seat for this week’s 5 Questions.

April 30, 2021

How to Ask for That Raise: 5 Questions on Finding Your Negotiating Style with Attorney and Expert Mediator Erin Gleason Alvarez

This week we’re talking… Knowing Your Worth (and negotiating the raise you DESERVE). Let’s dig in!

April 29, 2021

We Gotta Talk… Knowing Your Worth

This week on We Gotta Talk was all about Human Design. Here are three quick takeaways!

April 15, 2021

Three Things I Learned This Week About Human Design

We gotta talk… hormones and skin. In this week’s show, I did a makeup-free virtual skin consult with renowned board-certified dermatologist, and expert in hormonal skin care, Dr. Zenovia.

April 8, 2021

We Gotta Talk… Hormonal Skin Changes and Getting the Best Skin for Your Age, with Dr. Zenovia

This week as we talk Aesthetics, we kick off with 5 Questions with plastic surgery physician assistant and expert injector, Robin Chimile.

April 5, 2021

5 Questions on Aesthetics with… Plastic Surgery P.A. and Aesthetics Expert, Robin Chimile

We Gotta Talk… Kids and Tech. Do they mix? And how do you set healthy boundaries? Let this week’s guests explain.

March 31, 2021

We Gotta Talk… Kids and Technology