Why I Believe in Grounding, and What Are Its Benefits? Ever notice the feeling of almost instant restoration you find at the beach? Or maybe when you’re barefoot on the grass chasing the kids? Grounding, or earthing, can maybe help explain why. There’s a ton of research supporting the concept of “grounding,” which is, essentially, […]
Hey friends! Sorry for the lapse in posting. How’s it going?! My small team and I have been working on transferring over all the content on this site from the past four-and-a-half years (!!!) to this new platform, and I’ve gotta say… I dig it, baby! Everyone needs a little refresh, and I’m so excited […]
I don’t know about you, but mama needs a BREAK from reality. Let’s get superficial. So let’s talk things that don’t matter that much in the grand scheme of things, but make me very, verrrrry happy in the moment.Let’s talk beauty products!Here are two products that have been in heavy rotation lately. Dr. Barbara Sturm […]
Dear Month One Quarantine Self Dear Month One Quarantine Sonni, Hey girl! How’s it going?! Wait, don’t answer that!!Listen, honey. We gotta talk. Set down the homemade soda bread recipe and give a spell of rest to your well-intentioned mind as it tries to decide which remote workout app will give you the best biceps. […]