NEW EPISODES:

New episodes dropping every week—listen to the latest!

LISTEN NOW

The                 

       Journal

The


Journal

What two tests can reveal the most about your health? According to cancer doctor and oncologist Dr. Olga Ivanov, pioneer of proactive health, these ones.

December 23, 2020

Best of 2020: Prevent Cancer with Proactive (not Preventive) Health

Are you a mom and entrepreneur, or do you dream about starting your own business one day? These tips from mindset coach Majesta Patterson will help get you started!

December 23, 2020

Best of 2020: Productivity Hacks for Entrepreneur Moms

Can you prevent, or come back from, infidelity? An expert on We Gotta Talk weighs in.

December 21, 2020

Best of 2020: Can You Stop Your Partner from Cheating? A Love Coach’s Advice for the Best Possible Relationship

I can’t be the only one with an advanced degree in Procrastination… right?!

December 18, 2020

Just Wondering: Are You Ready for the Holiday Yet?!

Feeling like it’s time for a change? This advice from a Harvard Business School grad can get you started.

December 17, 2020

Best of 2020: Ready to Quit Your Day Job? Advice on How to Pivot and Change Careers from a Harvard Grad

Let’s wrap up the Best of 2020 here on the blog and on the podcast. Today, the tests and supplements two doctors recommend to balance your hormones.

December 16, 2020

Best of 2020: Three Things to Know About Your Hormones’ Impact on Health and Weight

Don’t worry, everyone’s got it. Here’s the best body wash I’ve found to get rid of bacne.

December 14, 2020

The Best Body Wash to Blast Away Bacne

Using the Mind Body Connection to Heal and Thrive Image via This week’s episode of We Gotta Talk was all about shifting your perspective and mindset to encourage your body to heal. And boy oh boy, do I have some good takeaways for you if you’re ready to heal up after a hard year. (And […]

December 10, 2020

Shifting Perspective to Heal Your Mind and Body

Trying to wean a toddler? This post from the archives should help!

December 9, 2020

From the Archives: How to Wean a Toddler

Wonder what’s written in the stars about 2021? You’re in luck! Here’s more from my chat with Lumi, The Celestial Astrologer.

December 5, 2020

Two Big Predictions from an Astrologer About 2021