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The                 

       Journal

The


Journal

Ready to sweat?! On today’s live show we worked out with the amazing Christine Bullock, and talk Fitness and Health Rituals to keep you feeling good!

March 17, 2021

We Gotta Talk… Fitness Rituals

What is climate optimism? Here are the basics, and how it could change the world.

March 9, 2021

What is Climate Optimism? An Interview with Anne Therese, Founder of The Climate Optimist

Five Questions and Fast Facts on Sustainable Living with The Conscious Brunette 1 Define sustainable living, and tell us why the concept appeals to you. To me, sustainable living means doing my best to live more consciously by intentionally shopping & choosing eco-friendly habits to lower my carbon footprint. I love the intention and slow […]

March 8, 2021

5 Questions on Sustainable Living with… Elizabeth Harrington, The Conscious Brunette

This week on the live show, we talked health trends—the good, the bad, and the crazy, with Dr. James Simmons, NP.

March 4, 2021

We Gotta Talk… Health Trends: The Good, The Bad and The Crazy

Anjali Pati of Kashaya Probiotics gives us a primer on Gut Health 101.

March 1, 2021

So Your Gut is a Mess? Kashaya Probiotics Review and How to Improve Gut Health

This week’s Five Questions is with a woman whose job it is to understand the complex creatures we call teenagers. We discuss gender, sex and the questions surrounding both.

February 22, 2021

5 Questions with… Parent/Teen Coach, Author and Advocate Vanessa Baker

This week was a blast! Let’s roundup three things we learned about finding your style.

February 12, 2021

Three Things I Learned This Week About Finding Your Style

We Gotta Talk was live today… from my closet!

February 10, 2021

We Gotta Talk… Finding Your Style, with Celebrity Stylist Melanie Pace

Cheating: Do you stay, or do you go? Here’s what a love coach told me on my latest episode of We Gotta Talk.

September 28, 2020

What I Learned about Infidelity from a love and relationship coach

An RN and expert on injectables weighs in on how to build a skin care routine, as well as Botox, injectables and other skin treatments.

December 16, 2019

What I Learned from a Skin Expert about Botox, Lasers, Retinol and Skin Care Routines